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Initiatives like these all help you save. Being familiar with these programs helps you focus on shopping in such a way that you reap the rewards while also saving on normal grocery costs. Keep in mind that the sticker is only the price of that specific item and that you should instead be looking at the price per weight to determine the better price. You can find this on the label on the shelf or, for meat products, in small print on the label itself. Sales and promotions at grocery stores usually run in cycles, usually rotating every eight or 12 weeks.

Prevent this by sorting through your fridge and kitchen cupboard on a weekly basis and put all the perishables that need to be used soon in one area.

You can then give them priority when planning your next meal, even freezing them for later. You can also strategically plan ahead by investing in a food coupon from Shoprite or Checkers every month. Take about R or R from your food budget every month to buy a coupon and then save them for a later time — just remember to check the expiry date. When it reaches the halfway mark in the bottle, simply add water to fill the bottle up and be sure to mix it. Or, even better, save old dishwash bottles and split each new bottle between two, allowing you to dilute the whole bottle straight away.

Being frugal and finding clever ways to save on daily expenses will contribute towards greater savings at the end of every month. Please Note: This website uses cookies. Learn more about Fraud.

App of the Month: Checkers Mobile Application | 4i

Find deals Plan meals by the ads Most people know how important it is to do your grocery shopping with a grocery list. Be loyal It pays to be loyal, quite literally. Buy several weeks worth of on-sale items Sales and promotions at grocery stores usually run in cycles, usually rotating every eight or 12 weeks. Plan ahead You can also strategically plan ahead by investing in a food coupon from Shoprite or Checkers every month. Popular Articles.

How to Use It

Life Hacks For Busy Moms. Want to save a couple of thousand rand a year on your shopping?

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